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    Army Chief’s ‘push-up moment' spotlights the 'military way of fitness': 3 lessons for lifelong well-being

    2 days ago

    At the Indian Military Academy's passing-out parade, Army Chief General Upendra Dwivedi, at 61, joined cadets for push-ups, showcasing remarkable fitness. This act powerfully underscored discipline and age-defying readiness as cornerstones of military life. His visible example reinforces the importance of consistent exercise and strong role models in fostering enduring healthy habits for everyone.
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