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    kntvtelugu

    Co-regulated C touch: What is this practice and how it can support emotional well-being

    4 days ago

    Co-regulated C-touch, a gentle and slow skin contact, activates C-tactile nerve fibers to send calming signals to the brain. This consensual practice involves a calm person soothing another through light touch, aiding emotional regulation and mental well-being. It can be a powerful tool for healing, though individual responses may vary.
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