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    Daily Health Protection Tips: Nutritionist shares practical steps; focus is on daily habits

    3 days ago

    Delhi's troubling air quality goes beyond respiratory issues, influencing skin, hair vitality, and overall energy levels. Nutritionist Sakshi Lalwani suggests equipping oneself with protective gear like N95 masks and saline sprays, boosting internal defenses with Vitamin C and NAC, and adopting gentle care routines for hair and skin.
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