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    Guava nutrition benefits: Expert explains why guava is healthier than banana and orange

    3 days ago

    Guavas are an overlooked fruit packed with nutrients, offering significantly more vitamin C than oranges and comparable potassium to bananas with less sugar. This affordable fruit also boasts double the fiber of other fruits and a surprising amount of protein, making it a powerful, budget-friendly choice for boosting immunity, digestion, and overall health.
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