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    kntvtelugu

    How​‍​‌‍​‍‌​‍​‌‍​‍‌ adding black cumin to your diet may help lower cholesterol and fight obesity

    2 days ago

    Black cumin, a traditional ingredient, is gaining scientific attention for its potential to manage cholesterol and weight. Research indicates it can improve blood lipid markers and reduce fat cell development. Its benefits stem from compounds like thymoquinone, offering antioxidant and anti-inflammatory effects, supporting metabolic health when integrated into balanced diets.
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